Kevin Burget
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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding, by Daniel E. Lieberman

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mechanisms turn against us. (The hygiene hypothesis also helps explain increased rates of allergies and many other autoimmune diseases.109) How Does Physical Activity Help?
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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
by Daniel E. Lieberman
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