Le

66%
Flag icon
Age is infamously unkind to muscles, bones, and joints. Among those fortunate enough to reach old age, it is not uncommon to be disabled by a trio of infirmities: muscle wasting (sarcopenia), bone loss (osteoporosis), and cartilage degeneration in joints (osteoarthritis).
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
Rate this book
Clear rating
Open Preview