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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding, by Daniel E. Lieberman

Nudges influence our behaviors without force, without limiting our choices, and without shifting our economic incentives.34

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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

by Daniel E. Lieberman

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