Asli Baz-Kaplanis

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Adapted from the Latin verb exerceo (to work, train, or practice), the English word “exercise” was first used in the Middle Ages to connote arduous labor like plowing a field.1 While the word has long been used to denote practicing or training to improve skills or health, to be “exercised” also means to be harassed, vexed, or worried about something.
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
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