Emre Can Okten

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The cycling was Olsson’s idea. He’d spent about ten years researching the differences in performance between nasal breathers and mouthbreathers during intense exercise. He’d conducted his own studies on CrossFit athletes, and he’d worked with coaches. He’d become convinced that mouthbreathing can put the body into a state of stress that can make us more quickly fatigued and sap athletic performance.1
Breath: The New Science of a Lost Art
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