Ethan’s Kindle Notes & Highlights

Breath: The New Science of a Lost Art, by James Nestor

The deeper and more softly we breathe in, and the longer we exhale, the more slowly the heart beats and the calmer we become.

See Ethan’s 22 highlights

Breath: The New Science of a Lost Art

Breath: The New Science of a Lost Art

by James Nestor

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars