Sanjeev’s Kindle Notes & Highlights

Breath: The New Science of a Lost Art, by James Nestor

The point of Buteyko techniques is to train the body to breathe in line with its metabolic needs.

See Sanjeev’s 180 highlights

Breath: The New Science of a Lost Art

Breath: The New Science of a Lost Art

by James Nestor

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars