Debbie Roth

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Asthma is an immune system sensitivity that provokes constriction and spasms in the airways. Pollutants, dust, viral infections, cold air, and more can all lead to attacks. But asthma can be brought on by overbreathing, which is why it’s so common during physical exertion, a condition called exercise-induced asthma that affects around 15 percent of the population and up to 40 percent of athletes.
Breath: The New Science of a Lost Art
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