Debbie Roth

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During the first trial, Douillard told the athletes to breathe entirely through their mouths. As the intensity increased, so did the rate of breathing, which was expected. By the time athletes reached the hardest stage of the test, pedaling out 200 watts of power, they were panting and struggling to catch a breath. Then Douillard repeated the test while the athletes breathed through their noses. As the intensity of exercise increased during this phase, the rate of breathing decreased.
Breath: The New Science of a Lost Art
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