As I breathe a little faster, go a little deeper, the names of all the techniques I’ve explored over the past ten years all come back in a rush. Pranayama. Buteyko. Coherent Breathing. Hypoventilation. Breathing Coordination. Holotropic Breathwork. Adhama. Madhyama. Uttama. Kêvala. Embryonic Breath. Harmonizing Breath. The Breath by the Master Great Nothing. Tummo. Sudarshan Kriya.
