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Rama shifted his focus from his brain to his heart. He sat motionless, breathed a few times, and then, when given a signal, slowed his heart rate from 74 to 52 beats in less than 60 seconds. Later, he increased his heart rate from 60 to 82 beats within eight seconds. At one point, Rama’s heart rate went to zero, and stayed there for 30 seconds. Green thought Rama had shut off his heart completely, but upon closer inspection of the EKG, he found that Rama had commanded it to beat at 300 beats per minute.
Breath: The New Science of a Lost Art
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