During a now famous lecture, the Eastern philosopher and spiritual teacher J. Krishnamurti asked the audience “Do you want to know what my secret is?” According to several accounts of this story, in a soft voice, he said, “I don't mind what happens.” In the absolute acceptance of all emotions, they no longer have control over you because you have given up trying to control them. Perhaps a more accurate way to say this is that the interpretive mind has given up trying to control emotions, and in this way it is no longer attempting to be master.