The Power of Letting Go: How to drop everything that's holding you back

by John Purkiss

Let’s go back to what you want to change in your life. Most of us have three categories of desire: 1. Things you wanted to happen which have happened. (We often overlook these.) 2. Things you didn’t want to happen which have happened.

Important 1

Things you want to happen which haven’t happened yet (often despite a huge amount of effort).

Important 2

The four key areas are: 1. Health 2. Relationships 3. Career 4. Money.

feel stuck in these areas

Constantly connecting the present with the past prevents us from experiencing life as it unfolds.

Nte 1

The best way to live is to experience each moment and then let it go. However, most of us don’t do that. We label our experiences and assemble them to create stories – about ourselves, other people and the world around us.

Note2

Let go of the habit of labelling yourself

Note

If you judge you suffer. It’s very hard to do anything constructive when you’re frustrated, angry or depressed.

note