Kindle Notes & Highlights
© 2019 SportWork, Michael L.
Rowing Slow is certainly different thinking.
Instead it is about non-hurry rowing. It is about enjoying and having an appreciation. It is about finding what is good in our sport, and happiness. It is about going slow so you can go fast.
Rowing Slow is about picking the times that you need to go fast, to have the ability to go fast when you need it and slow when it is called for. And going slow is called for.
Slow is not a dirty word.
I view the state of Slow simply as a mindful approach to what is happening around you. It is a way to gain enlightenment (and happiness) through thinking, self-contemplation, and intuition. It is using the ability to stop, process, and then proceed in a non-accelerated manner. What is great about this slow mindset is that while the effort can be minimal—the rewards can often be huge.
If you don’t conform to other people’s ideas of what is right, correct, and proper, then don’t worry. It is your right to look at things differently. Guilt should not enter the picture. There is already enough guilt, blame, and self-condemnation in the Universe to go around.
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