This group has been designated for adults age 18 or older. Please sign in and confirm your date of birth in your profile so we can verify your eligibility. You may opt to make your date of birth private.
Often the experience of our simplest perceptions, for example the feeling of blindness that comes from walking into a very bright space after standing for an hour in the dark, leads to an inaccurate thought—I’ve made a mistake—which leads to a feeling—anxiety—which reinforces the thought.
Anthony liked this
