It is a right and strong beginning to the day to rise at an early hour. Even if your worldly duty does not demand it, it is wise to make of it a duty, and begin the day strongly by shaking off indolence. How are you to develop strength of will and mind and body if you begin every day by yielding to weakness? Self-indulgence is always followed by unhappiness. People who lie in bed till a late hour are never bright and cheerful and fresh, but are the prey of irritabilities, depressions, debilities, nervous disorders, abnormal fancies, and all unhappy moods.
