Every time a man hardens his heart against a fellow-being he inflicts upon himself five kinds of suffering - namely, the suffering of loss of love; the suffering of lost communion and fellowship; the suffering of a troubled and confused mind; the suffering of wounded passion or pride; and the suffering of punishment inflicted by others. Every act of unforgiveness entails upon the doer of that act these five sufferings; whereas every act of forgiveness brings to the doer five kinds of blessedness - the blessedness of love; the blessedness of increased communion and fellowship; the blessedness
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