Surrounded as we are by hundreds of advertising messages a day and the pressures of social media, we move through the world with our bodies shamed and our attention drained. We can barely go to the bathroom or stop at a traffic light without checking our phones. I even struggle to take a shower without having a podcast playing in the background! Writer Annie Dillard teaches us that how we spend our days is how we spend our lives. And this way of life is unsustainable. It is making us unwell.
