In Chapter 1 I’ll explore two everyday practices that help us connect to our authentic self: sacred reading and sabbath. Chapter 2 proposes eating and exercising together as two sacred tools to help us connect deeply with others. Chapter 3 focuses on reimagining pilgrimage and the liturgical calendar to connect us more intimately with the natural world, and Chapter 4 explores what connecting to the divine might look like by reframing prayer and participating in a regular small group of support and accountability. Finally, Chapter 5 is a reminder that we are all inherently born into belonging.
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