I’ve written this book to help you recognize the practices of connection that you already have: the habits and traditions already in your bones that can deepen your experience of meaning, reflection, sanctuary, and joy—perhaps at a yoga class, or by reading your favorite books, looking at the setting sun, making art, or lighting candles. It might be through lifting weights, hiking nature trails, meditating, or dancing and singing with others. Whatever it is, we’ll start there by affirming those things as worthy of our attention, and we’ll notice how they make up a broader cultural shift in how
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