Good Sugar Bad Sugar

by Allen Carr

When something is a genuine pleasure, there is no need to restrict yourself in how often you enjoy it. We restrict ourselves when we sense that it might do us harm.

Instead of curing himself by breaking the cycle, the addict seeks to get rid of his craving by taking the very thing that caused it in the first place.

The real discomfort is caused by a sense of deprivation that addicts suffer and is created by the brain;

We believe that we need whatever it is we’re addicted to in order to give us some form of pleasure or a crutch.

you take your second dose of BAD SUGAR merely to return to feeling how you did before the first dose.