Think Like a Monk: Train Your Mind for Peace and Purpose Everyday

by Jay Shetty

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. —the Dalai Lama

I’d spent my entire life pushing the limits of each day, sacrificing tomorrow because I didn’t want to miss out on today.

When my world was rocked, my self-esteem plummeted. Low self-esteem is the flip side of an inflated ego. If we’re not everything, we’re nothing.