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Kindle Notes & Highlights
Albert Einstein said, “If you can’t explain something simply, you don’t understand it well enough.”
“You are the sky. Everything else—it’s just the weather.”
Our goal is not to silence the mind or even to still it. We want to figure out the meaning of a thought.
Ordinarily our brains turn down the volume on repeated input, but when we train our minds, we build the ability to focus on what we want regardless of distractions.
