For most of us, our lives now flow through our phones and the apps on them: They are the primary mediators of our errands, our travel, our work, our exercise, our organization, our memories, our connections, our finances, and our friendships. Which is why it’s so difficult to moderate our relationship with our phones, let alone disengage with them entirely. For so many of us, disengaging from our phone means disengaging from life.
