The internet isn’t the root cause of our burnout. But its promise to “make our lives easier” is a profoundly broken one, responsible for the illusion that “doing it all” isn’t just possible, but mandatory. When we fail to do so, we don’t blame the broken tools. We blame ourselves. Deep down, millennials know the primary exacerbator of burnout isn’t really email, or Instagram, or a constant stream of news alerts. It’s the continuous failure to reach the impossible expectations we’ve set for ourselves.
