Performance Hack #28: Learn a Language Plasticity has taught us that the brain continues to make new connections and grows well into adulthood. Learning a language might be one of the best ways to exercise the abilities of your brain, as it challenges your brain to identify new meanings and ways of communication. This further leads to improvements in your ability to handle other problem-solving tasks, as well as in your general skills of perception and cognition. Additionally, being bilingual can improve your memory and according to studies, delay the onset of or prevent dementia and
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