Performance Hack #12: Meditate We talk about meditation a lot in this book, and while it is a practice of great depth and complexity, in its simplest form, it truly is one of the most effective hacks for productivity and performance. Try an app with a ten-minute guided meditation every morning, or simply chant a single word or sound repeatedly to focus your mind. Make this a habit as science has proven that you will concentrate better, focus for longer periods, feel more positive, control your temper better and overall, just get more work done.
