Parth Shah
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No Limits: The Art and Science of High Performance, by Mukesh Bansal

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The brain fundamentally operates on five different wavelengths: gamma (30-100 Hz), beta (13-30 Hz), alpha (9-13 Hz), theta (4-8 Hz) and delta (1-3Hz).
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No Limits: The Art and Science of High Performance
No Limits: The Art and Science of High Performance
by Mukesh Bansal
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