Performance Hack #39: A Massage for a Moment of Calm Massages aren’t just a luxury for beach vacations or for athletes who suffer from aches and pains. In fact, a massage might be just what you need to boost your productivity at work! Research has shown that getting regular massages can address symptoms related to stress and anxiety. A massage offers a moment of calm in a chaotic schedule, gives your brain a break, allowing it to think out of the box, which often results in great ideas. If you work in an office all day long, staring at a computer, a massage can relieve you from the stresses of
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