Performance Hack #4: Schedule Standing Meetings You might have heard the catchphrase, ‘Sitting is the new smoking.’ Well, if you find yourself sitting for numerous hours a day, you might want to experiment with standing meetings. Not just does standing eliminate many harmful physiological effects caused by long periods of sitting, but studies have found that standing meetings are shorter and more to the point, therefore more productive. People are more alert and less likely to get distracted or doze off. Research has also found that people are more creative and collaborative when standing
...more
