So, if you can identify a keystone habit that is holding you back, what can you do about it? All change starts with self-awareness. First, be clear about the keystone habit that has the maximum downstream impact on your desired goals. Once you are clear about that keystone habit, it will be helpful to write down the impact generated by that habit so you are sure about its powerful domino effect. Plan to rectify the bad habit by going to bed at a certain time, hitting the gym in the morning, eliminating certain foods from your diet, getting rid of that cable connection, meeting with your mentor
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