No Limits: The Art and Science of High Performance

by Mukesh Bansal

There is no doubt that it is hard, but once you understand the mechanism behind habits and use the tools that are most effective for making changes, you will end up with what seems like a magical superpower that can enable you to change one habit at a time. And just by changing a handful of habits, you will be well on your way to putting efforts behind what you really want and value, instead of drifting through life while servicing myriad habits that you acquired through happenstance instead of deliberate choice. Being able to manipulate one’s habits is like having a life-editing tool, which allows you to add what you want, modify what doesn’t work well and strip away what you don’t want in your life. This is nothing short of magical.