but for now, it should suffice to know that no matter what your aspiration, your performance will be significantly better if you have a highly functioning and efficient body. A strong and healthy body will also ensure less downtime due to illness, more energy throughout the day and better likelihood of being highly productive in the later years of your life. All of this significantly expands the quality of productive time available for your life’s work. If you have a strong and healthy body, it will definitely mean that you have a sharp and focused mind
