Before and After (Before and After, #1)

by Andrew Shanahan

“Life isn’t about waiting for a sunny day, it’s about learning to dance in the rain.””

His physical health screwed his mental health which crippled his spiritual health.

“If you can do something about a problem then you should do it; if you can’t, you should should pray about it and go to sleep.”

I see the hatred and the loathing that I allow to sit inside my chest. I see a fat black slug resting on my heart which I feed and care for.