Emre Can Okten

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Our energy storage is too important to be left to free will. Although it appears that the amount we eat is under conscious control, in actual fact, it is our subconscious brain that controls our underlying hunger and eating behaviour. If the brain wants more energy on board, it will signal more hunger and less metabolic waste, and our weight will go up.
Emre Can Okten
Hunger is under 100 percent brains control just like breathing
Why We Eat (Too Much): The New Science of Appetite
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