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Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, by David Perlmutter,

exercise is effective at helping reduce symptoms of depression.24

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Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

by David Perlmutter,

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