Monk Mindset: We must learn how to press pause and reflect on what we are grateful for. It is not good enough to say that we are too busy to be grateful. If we do not press pause, how many beautiful moments of our life are we missing? The ways to start practising gratitude are: to recognise the good that has been done unto us and say ‘thank you’; to remember the good and mean it; and to reciprocate through actions of giving back and live by the same values. Gratitude is not merely an emotion; it is a way of life that can be learnt and practised. We must prioritize the time to practise
...more
