Matthew

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Take Arnold Schwarzenegger. At his peak, when he won several Mr. Olympia contests, he was 6'2" and weighed 235 pounds during competitions. So his BMI was 30.2, which ranked him as obese, even though he had less than 5 percent body fat! (For comparison, the average competitive marathon runner has around 10 percent body fat.)
Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Intermittent Fasting
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