Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Intermittent Fasting

by Jay W. Richards

mTOR is shorthand for “mammalian target of rapamycin.” Jason Fung provides more details in “Fasting and Autophagy—mTOR/Autophagy 1,” Intensive Dietary Management, at: https://idmprogram.com/fasting-and-autophagy-mtor-autophagy-1/.