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Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Intermittent Fasting, by Jay W. Richards

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Strictly speaking, to fast means to freely give up food (and sometimes drink) for some amount of time.

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Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Intermittent Fasting

Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Intermittent Fasting

by Jay W. Richards

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