Matthew

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Let’s celebrate these gains even as we seek to mitigate the health problems these advances have fostered. Some of the problems are due to simple abundance. Some are due to how we have changed our foods through hundreds and thousands of years of plant breeding. And some are due to how we prepare and eat our food. For instance, there must be some reason that wheat and peanut sensitivity has gone through the roof in recent decades.
Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Intermittent Fasting
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