Matthew

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The books that did the most to change my mind were Why We Get Fat and Good Calories, Bad Calories by Science magazine writer Gary Taubes, and The Big Fat Surprise by Nina Teicholz.2 Honorable mention goes to Death by Food Pyramid by nutrition writer Denise Minger.3
Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Intermittent Fasting
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