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But resilience required rest. For the next eight months I was going to fall back. The most important thing to remember was that to be at the rear, to be slower, did not mean you were not a leader.
When a woman is assaulted, one of the first questions people ask is, Did you say no? This question assumes that the answer was always yes, and that it is her job to revoke the agreement. To defuse the bomb she was given. But why are they allowed to touch us until we physically fight them off? Why is the door open until we have to slam it shut?
You have to hold out to see how your life unfolds, because it is most likely beyond what you can imagine. It is not a question of if you will survive this, but what beautiful things await you when you do. I had to believe her, because she was living proof. Then she said, Good and bad things come from the universe holding hands. Wait for the good to come.
Down here there was no snow, no hallways, no buildings, no cement, no shoes, no paperwork, no emails. No ringing, shouting, clicking of pens, beeping of machines. It all meant nothing. The whole world was muted, noise forgotten, save for the sound of my breathing. I felt I had melted into the water, nothing but a beating heart with two eyes.
How creepy it was that we could conceal these stories. How easy it was to pretend. The slivers we show, the mountains we hide.
Trauma provides a special way of moving through time; years fall away in an instant, we can summon terrorizing feelings as if they are happening in the present.
It’s not okay, never okay, for someone to hurt you. There are no asterisks, no exceptions, to this statement.
I think of our backyard pond growing up. Of the goldfish we’d bring home, bobbing in plastic bags on the surface of the water. My dad explained they needed time to adjust to the temperature of the pond before being released. If such a small creature required such care, imagine the complex process a victim must work through in order to integrate back into daily life. There is no right way, there is only listening to what is good and comfortable for your body. Maybe now you are terrified, bobbing inside the clear plastic container around you, thinking, I am trapped, this is not how it’s supposed
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Whatever past you came from, you don’t have to go back.
Old ideas about who I was resurfaced, told me I was damaged, unworthy. Some of the shame had calcified, impervious to praise.
My advice is, if he’s worried about his reputation, don’t rape anyone.
People grow up, victims grow around; we strengthen around that place of hurt, become older and fuller, but the vulnerable core is never gone. More than becoming a frog, I believe surviving means learning to live forever with this trembling tadpole.

