The more we make these positive choices, the more reflexive that approach becomes. We said that at first such a shift is possible through consciously, deliberately interrupting our spirals. But as we practice more, that shift becomes probable and then predictable and then utterly instinctive to us. Eventually we get to the place where we don’t even realize we’re interrupting our negative thinking in order to choose mind-of-Christ thinking, because the impulse has become so ingrained.
