When we’re spiraling in noise or distractedness, we have a choice to shift our minds back to God through stillness. When we’re spiraling in isolation, we have a choice to shift our minds back to God through community. When we’re spiraling in anxiety, we have a choice to shift our minds back to God through trust in His good and sovereign purposes. When we’re spiraling in cynicism, we have a choice to shift our minds back to God through worship. When we’re spiraling in self-importance, we have a choice to shift our minds back to God through humility.