Inside your neurons, those microtubules are constantly building and deconstructing and reforming and coming apart and adjusting and shifting and stopping and starting again, in accordance with—wait for it!—your every thought.5 With each thought you think, those microtubules work hard to provide mental scaffolding to support that thought. That scaffolding gives structure to the entire nerve cell and in the truest sense alters your brain. Mind blown yet? Wait. It gets better. Guess how long it takes a microtubule to finish the scaffolding that gives structure to the cell? From creation to
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