Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

by Jennie Allen

God built a way for us to escape the downward spiral. But we rarely take it. We have bought the lie that we are victims of

our thoughts rather than warriors equipped to fight on the front lines of the greatest battle of our generation: the battle for our minds.

I see the same wild chaos in your eyes and those of nearly every woman I meet.

How can something we can’t see control so much of who we are, determine what we feel and what we do and what we say or don’t, dictate how we move or sleep, and inform what we want, what we hate, and what we love?

Learning to capture our thoughts matters. Because how we think shapes how we live.