James’s Kindle Notes & Highlights

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, by Jay Shetty

We hold our breath when we’re concentrating, and we take shallow breaths when we’re nervous or anxious.

See James’s 224 highlights

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars