Andre Lichtenstein

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TRY THIS: VALUE-DRIVEN DECISIONS For the next week, whenever you spend money on a nonnecessity or make a plan for how you will spend your free time, pause, and think: What is the value behind this choice? It only takes a second, a flash of consideration. Ideally, this momentary pause becomes instinctive, so that you are making conscious choices about what matters to you and how much energy you devote to it.
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
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