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Matt Cilia
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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, by Jay Shetty

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Monks are considered quiet because they are trained to choose their words so carefully that it takes some time. We choose words carefully and use them with purpose.
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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
by Jay Shetty
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